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LESSON PLANNING PROGRAMME

Department	Faculty	Subject	Semester	Topic Type	Paper Type	Unit	Topic Desc	Sub Topic	Class
PHYSICAL EDUCATION	HIMANGSU PODDAR	INDIAN GAMES (SEC )	1	Practical	SEC-1	Unit I	Kho-Kho	Basic Skill	20
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION (MINOR )	1	Theory	Minor-1	Unit 4	History and Foundation of Physical Education and Sports	UNIT- 4: Foundation & Principles of Physical Education and Sports Science 4.1 Philosophical Foundation in Physical Education and Sports: Idealism, Realism, Pragmatism and Naturalism. 4.2 Biologic	20
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION (MINOR )	1	Practical	Minor-1	Unit 4	History and Foundation of Physical Education and Sports	1. Formal Activities (Marching	40
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION (MINOR )	1	Practical	Minor-1	Unit I	Callisthenic activities	Without apparatus	30
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	1	Theory	Minor-1	Unit 2	Historical Development of Physical Education and Sports	Contribution of Akhadas, Vyayamshalas and National Institutes of Physical Education in India.	6
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	1	Theory	Minor-1	Unit 2	Historical Development of Physical Education and Sports	National Sports Awards: Major Dhyan Chand Khel Ratna Award, Arjuna Award, Dronacharya Award, Major Dhyan Award, Maulana Abul Kalam Azad Trophy	5
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	1	Practical	Minor-1	Unit I	Formal Activities	Marching	20
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	1	Theory	Minor-1	Unit I	Concept of Physical Education and Sports	Meaning, Definition and Scopes of Physical Education and Sports.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	1	Theory	Minor-1	Unit I	Concept of Physical Education and Sports	Misconceptions and Modern concept of Physical Education and Sports.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	1	Theory	Minor-1	Unit I	Concept of Physical Education and Sports	Aim, Objectives and Importance of Physical Education and Sports.	6
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	1	Practical	Minor-1	Unit I	Aerobic activities	Without apparatus	20
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	1	Theory	Minor-1	Unit 2	Historical Development of Physical Education and Sports	Historical development of Physical Education and Sports in India- Pre & Post Independence period.	5
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	1	Practical	Minor-1	Unit I	History and Foundation of Physical Education and Sports	UNIT- 1: Concept of Physical Education and Sports 1.1 Meaning, Definition and Scope of Physical Education and Sports 1.2 Concept of Play, Games and Sports; Physical Education and Sports as a Profess	40
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 2	Historical Development of Physical Education and Sports	Contribution of Akhadas, Vyayamshalas and National Institutes of Physical Education in India.	5
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Practical	Major-1	Unit I	Formal Activities	Marching	30
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit I	Concept of Physical Education and Sports	Meaning, Definition and Scopes of Physical Education and Sports.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit I	Concept of Physical Education and Sports	Misconceptions and Modern concept of Physical Education and Sports.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit I	Concept of Physical Education and Sports	Aim, Objectives and Importance of Physical Education and Sports.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit I	Concept of Physical Education and Sports	Concept of Play, Games and Sports; Physical Education and Sports as a Profession.	6
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 2	Historical Development of Physical Education and Sports	National Sports Awards: Major Dhyan Chand Khel Ratna Award, Arjuna Award, Dronacharya Award, Major Dhyan Award, Maulana Abul Kalam Azad Trophy.	6
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 2	Historical Development of Physical Education and Sports	Contribution of Eminent Physical Educationists: J.F. Gustmuth, H.C, Buck, James Buchanan, Baron Pierre de Coubertin Swami Vivekananda.	6
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Practical	Major-1	Unit I	Aerobic activities	Without apparatus	30
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 2	Historical Development of Physical Education and Sports	Historical development of Physical Education and Sports in India- Pre & Post Independence period	7
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Practical	Major-1	Unit I	Callisthenic activities	Without apparatus	40
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 3	Olympic Movement, Commonwealth and Asian Games	Ancient Olympic Games	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 3	Olympic Movement, Commonwealth and Asian Games	Modern Olympic Games: History, Objectives, Motto, Flag, Emblem, Torch, Oath, Prizes, Olympic Village; Opening, Victory and Closing Ceremony	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 3	Olympic Movement, Commonwealth and Asian Games	Historical background of Commonwealth and Asian Games.	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 3	Olympic Movement, Commonwealth and Asian Games	Indian Success in Asian Games, Commonwealth Games and Olympic games in the last decade.	6
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Practical	Major-1	Unit 5	History and Foundation of Physical Education and Sports	Formal Activities (Marching) 1. Formal Activities (Marching	40
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	1	Theory	Major-1	Unit 4	History and Foundation of Physical Education and Sports	UNIT- 4: Foundation & Principles of Physical Education and Sports Science 4.1 Philosophical Foundation in Physical Education and Sports: Idealism, Realism, Pragmatism and Naturalism. 4.2 Biologic	30
PHYSICAL EDUCATION	HIMANGSU PODDAR	STRESS MANAGEMENT AND COUNSELLING (SEC )	1	Theory	SEC-1	Unit I	Stress Management	Introduction of Stress management	15
PHYSICAL EDUCATION	Pallab Ray Sarkar	INDIAN GAMES (SEC )	2	Practical	SEC-2	Unit I	VOLLEYBALL	Service: Under arm service, Over Head service, Side arm service, Floating service Pass: Under Arm Pass, Over Head Pass	20
PHYSICAL EDUCATION	Pallab Ray Sarkar	INDIAN GAMES (SEC )	2	Practical	SEC-2	Unit I	VOLLEYBALL	Spiking and Blocking, Rotation and Movement of LiberoGame practice with practical knowledge rules and regulations	20
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION (MINOR )	2	Theory	Major -2	Unit 3	Unit-III: Management of Sports Programs and Tournament	3.1 Management of Physical Education Programs and Games & Sports Meets in School, College and University. 3.2 Concept of Management Planning and Factors Affecting Planning. 3.3 Meaning, Definition, Im	10
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit I	Introduction	Meaning, Definition and Importance of Management and Sports Management	3
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit I	Introduction	Scope, Principles of Sports Management in the Field of Physical Education and Sports	3
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit I	Introduction	Aims, and Objectives of Intramural and Extramural Competition.	4
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit 4	Financial Management	Meaning, Definition, Importance and criteria of a good Budget in Physical Education and Sports. Steps for preparing a good Budget in Physical Education and Sports.	4
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit 4	Financial Management	Time Table: Meaning, Definition, Importance and Principles of Time Table.	4
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit 4	Financial Management	Time Table: Meaning, Definition, Importance and Principles of Time Table.	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit I	Leadership in Physical Education and Sports	Meaning, Definition and Importance and Principles of Leadership.	3
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit 2	Leadership in Physical Education and Sports	Form of Leadership (Autocratic, Laisser-faire, Democratic, Benevolent Dictator and qualities of administrative Leader.	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit 2	Leadership in Physical Education and Sports	Method of Development Organizational Leadership Performance.	4
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION (MINOR )	2	Practical	Minor-2	Unit 3	Yoga	Surya Namaskar (12 Steps),Pranayama,Asana	10
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION (MINOR )	2	Theory	Minor-2	Unit 3	Unit-III: Management of Sports Programs and Tournament	3.1 Management of Physical Education Programs and Games & Sports Meets in School, College and University. 3.2 Concept of Management Planning and Factors Affecting Planning. 3.3 Meaning, Definition, Im	10
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION (MINOR )	2	Practical	Minor-2	Unit I	Field Practical (Yoga)	Pranayama	8
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit I	Introduction	Scope, Principles of Sports Management in the Field of Physical Education and Sports.	3
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit I	Introduction	Aims, and Objectives of Intramural and Extramural Competition.	4
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Practical	Major -2	Unit I	Surya Namaskar (12 Steps),Asana,	(Standing, Sitting, Lying and Inversion,) (any one from each Position)	10
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Practical	Major -2	Unit I	Field Practical (Yoga)	Pranayama	8
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Practical	Major -2	Unit I	Kriyas	Meditation	8
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 2	Leadership in Physical Education and Sports	Meaning, Definition and Elements of Leadership.	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 2	Leadership in Physical Education and Sports	Importance and Principles of Leadership.	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 2	Leadership in Physical Education and Sports	Form of Leadership (Autocratic, Laisser-faire, Democratic, Benevolent Dictator and qualities of administrative Leader.	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 2	Leadership in Physical Education and Sports	Method of Development Organizational Leadership Performance.	3
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 4	Financial Management	Financial Management in Physical Education and Sports in School, College and University	4
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 4	Financial Management	Meaning, Definition, Importance and criteria of a good Budget in Physical Education and Sports, Steps for preparing a good Budget in Physical Education and Sports.	4
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 4	Financial Management	Time Table: Meaning, Definition, Importance and Principles of Time Table.	4
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 4	Financial Management	Sports Sponsorship: Meaning, Aim, Objective, Trends and Management Process of Sports Sponsorship.	5
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit I	Introduction	Management of events, Equipment and Play Fields in Physical Education and Sports.	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Practical	Major -2	Unit I	lab Practical	Kriyas	8
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit I	Introduction	Meaning, Definition and importance of Sports Management	4
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 3	Unit-III: Management of Sports Programs and Tournament	3.1 Management of Physical Education Programs and Games & Sports Meets in School, College and University. 3.2 Concept of Management Planning and Factors Affecting Planning. 3.3 Meaning, Definition, I	30
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	2	Theory	Major -2	Unit 3	Unit-III: Management of Sports Programs and Tournament	3.1 Management of Physical Education Programs and Games & Sports Meets in School, College and University. 3.2 Concept of Management Planning and Factors Affecting Planning. 3.3 Meaning, Definition, I	20
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Theory	SEC-2	Unit 4	Stress	Concept of stress, Eustress & Distress	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Theory	SEC-2	Unit 4	Stress	Stressor/Sources of Stress: Life event, Traumatic event, Day to hassle : life event b (Family related etc), Traumatic event (Death etc.) Day to day hassle (academic, work related etc)	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Theory	SEC-2	Unit 4	Stress	Stress vs Anxiety	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Theory	SEC-2	Unit 2	Causes of mental health Problem	Distorted thinking, Communication , conflict	10
PHYSICAL EDUCATION	Bhaswati Barman	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Practical	SEC-2	Unit I	Counselling	Counselling Process	2
PHYSICAL EDUCATION	Bhaswati Barman	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Practical	SEC-2	Unit I	Counselling	Egan’s Three Stage Skilled Helper Model	2
PHYSICAL EDUCATION	Bhaswati Barman	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Practical	SEC-2	Unit 3	Different approaches of Counselling :	Humanist Theory	3
PHYSICAL EDUCATION	Bhaswati Barman	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Practical	SEC-2	Unit 3	Different approaches of Counselling :	Cognitive Theory	3
PHYSICAL EDUCATION	Pallab Ray Sarkar	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Theory	SEC-2	Unit 4	Stress	concept of Stress, Eustress & Distress ( Acute, Episodic acute, Chronic )	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Theory	SEC-2	Unit 4	Stress	Stressor/Sources of Stress : life event b (Family related etc), Traumatic event (Death etc.) Day to day hassle (academic, work related etc)	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	STRESS MANAGEMENT AND COUNSELLING (SEC )	2	Theory	SEC-2	Unit 4	Stress	Stress vs Anxiety	4
PHYSICAL EDUCATION	HIMANGSU PODDAR	INDIAN GAMES (SEC )	3	Practical	SEC-3	Unit I	Throw Ball	Basic Skill	30
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit 3	ANATOMY, PHYSIOLOGY & EXERCISE PHYSIOLOGY	UNIT- II: MUSCULO-SKELETAL SYSTEM 2.1 Skeletal System- Structure of Skeletal System. Classification and location of bones and joints. 2.2Anatomical differences between male and female and UNIT- III:	40
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit 4	DIGESTIVE, EXCRETORY AND ENDOCRINE SYSTEM	The Digestive system- structure and functions of digestive system	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit 4	DIGESTIVE, EXCRETORY AND ENDOCRINE SYSTEM	Digestive organs- Digestion and absorption of carbohydrate protein and fat	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit 4	DIGESTIVE, EXCRETORY AND ENDOCRINE SYSTEM	The Excretory system- Structure and functions of the Kidneys and the Skin	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit 4	DIGESTIVE, EXCRETORY AND ENDOCRINE SYSTEM	The Endocrine System- Functions of Pituitary, Thyroid, Parathyroid and Adrenal	8
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit I	INTRODUCTION	Meaning and definition of Anatomy, Physiology and Exercise Physiology	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit I	INTRODUCTION	Importance of Anatomy, Physiology and Exercise Physiology in the field of Physical Education and Sports	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit I	INTRODUCTION	Human Cell- definition, structure and functions	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit I	INTRODUCTION	Tissue- definition, types and functions	6
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit 2	MUSCULO-SKELETAL SYSTEM	Muscular System- Type, location, function and structure of muscle, types of muscular contraction	7
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-3	Unit 2	MUSCULO-SKELETAL SYSTEM	Effect of exercise and training on muscular system	7
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 2	APPLICATION OF YOGA	Meaning, types and principles of Meditation	7
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 2	APPLICATION OF YOGA	Yoga for Stress, Anxiety, and Depression Management	7
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 2	APPLICATION OF YOGA	Yoga as a preventive medicine in modern Era	7
PHYSICAL EDUCATION	Bhaswati Barman	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 2	APPLICATION OF YOGA	Therapeutic uses of Yoga in the Present Society	7
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit I	INTRODUCTION OF YOGA EDUCATION	Meaning, Misconception and Definition, Aim and Objective of Yoga.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit I	INTRODUCTION OF YOGA EDUCATION	History of Yoga: Types of Yoga (Karma Yoga, Raj Yoga, Jnana Yoga and Bhakti Yoga).	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit I	INTRODUCTION OF YOGA EDUCATION	Need and importance of Yoga in Physical Education and Sports in modern era.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit I	INTRODUCTION OF YOGA EDUCATION	Differences n Yogic Practice and Physical Exercise. Preparation of yogic practice: Time, Place, Food, Drebetweess, and Contra indication	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 4	PRINCIPLES, MECHANISM AND EFFECTS	Aim, Objectives, Principles and types of Asanas, Bandhas and Mudras	8
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 4	PRINCIPLES, MECHANISM AND EFFECTS	Effects of Yogic Practice on Nervous, Cardio-respiratory and Musculo-skeletal system	8
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 4	PRINCIPLES, MECHANISM AND EFFECTS	Effects of Bandhas & Mudras described in Hatha Yoga	8
PHYSICAL EDUCATION	Pallab Ray Sarkar	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 4	PRINCIPLES, MECHANISM AND EFFECTS	Pranayama: Mechanism and its effects on various system of body and on mind.	8
PHYSICAL EDUCATION	HIMANGSU PODDAR	PHYSICAL EDUCATION AND SPORTS (MAJOR )	3	Theory	Major-4	Unit 2	YOGA EDUCATION	UNIT II – FOUNDATION OF YOGA 2.1 Astanga Yoga: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi and their implication of our Society 2.2 Yoga Sutra: Classification of Asanas w	40
PHYSICAL EDUCATION	HIMANGSU PODDAR	DSC-PEDG	4	Theory	DSC A4	Unit I	Unit- II: Health Problems in India- Prevention and Control	Communicable Diseases- Malaria, Dengue and Chicken Pox. Life-style Diseases- Obesity, Diabetes and AIDS. Nutrition- Nutritional requirements for daily living. Balance Diet. Health disorders due to def	15
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	4	Theory	DSC C4	Unit 3	Motor Fitness and Wellness	Physical Fitness- Meaning, definition and Importance of Motor Fitness	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	4	Theory	DSC C4	Unit 3	Motor Fitness and Wellness	Components of Physical Fitness- Health and Performance related Physical Fitness	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	4	Theory	DSC C4	Unit 3	Motor Fitness and Wellness	Concept of Wellness. Relationship between Physical activities and Wellness	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	4	Theory	DSC C4	Unit 3	Motor Fitness and Wellness	Ageing- Physical activities and its importance	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	4	Theory	DSC C4	Unit I	Introduction	Concept, definition and dimension of Health.	3
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	4	Theory	DSC C4	Unit I	Introduction	Definition, aims, objectives and principles of Health Education.	3
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	4	Theory	DSC C4	Unit I	Introduction	Health Agencies- World Health Organization (WHO), United Nations Educational Scientific and Cultural Organization (UNESCO).	3
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	4	Theory	DSC C4	Unit I	Introduction	School Health Program- Health Service, Health Instruction, Health Supervision, Health appraisal and Health Record.	3
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Theory	DSC C4	Unit 4	Health and First-aid Management	First aid- Meaning, definition, importance and golden rules of First-aid.	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Theory	DSC C4	Unit 4	Health and first-aid Management	Meaning, Definition, importance and golden rules of first-aid	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Theory	DSC C4	Unit 4	Health and first-aid Management	Concept of sports injuries- Sprain, Strain, Facture and Dislocation.	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Theory	DSC C4	Unit 4	Health and first-aid Management	Management of sports injuries through the application of Cryo-therapy and Thermotherapy.	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Theory	DSC C4	Unit 4	Health and first-aid Management	Management of sports injuries through the application of Exercise and Massage therapy.	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	4	Practical	SEC2	Unit I	Pranayama	Kapalbhati	10
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	4	Practical	SEC2	Unit I	Pranayama	Bhramri	10
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	4	Practical	SEC2	Unit I	Pranayama	Anulam Vilom.	10
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Practical	SEC2	Unit I	GYMNASTICS	Forward Roll, T-Balance, Forward Roll with Split leg, Backward Roll, Cart-Wheel	10
PHYSICAL EDUCATION	HIMANGSU PODDAR	DSC-PEDG	4	Practical	SEC2	Unit I	YOGA	Standing Position 3.4 Prone Position 3.1.1. Ardhachandrasana 3.4.1 Bhujangasana 3.1.2. Brikshasana 3.4.2 Salvasana 3.1.3. Padahastasana 3.4.3 Dhanurasana 3.2. Sitting Position 3.5 Inverted Position 3.	15
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Practical	SEC2	Unit I	GYMNASTICS	Forward Roll, T-Balance, Forward Roll with Split leg, Backward Roll, Cart-Wheel	12
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	4	Practical	SEC2	Unit I	Gymnastics	Dive and Forward Roll, Hand Spring, Head Spring, Neck Spring, Hand Stand and Forward Roll	12
PHYSICAL EDUCATION	HIMANGSU PODDAR	DSC-PEDG	5	Theory	DSE A1	Unit 4	Sports Training	4.1 Strength- Meaning and methods of strength development. 4.2 Speed- Meaning and methods of speed development. 4.3 Endurance- Meaning and methods of endurance development. 4.4 Flexibility- Meaning an	15
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Theory	DSE B1	Unit 2	Principle of Training and Conditioning	Warming up and Cooling down- Meaning, types and methods	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Theory	DSE B1	Unit 2	Principle of Training and Conditioning	Conditioning- Concept of Conditioning and its principles	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Theory	DSE B1	Unit 2	Principle of Training and Conditioning	Training Methods- Circuit Training, Interval Training, Weight Training	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Theory	DSE B1	Unit 2	Principle of Training and Conditioning	Training Methods- Circuit Training, Interval Training, Weight Training.	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Theory	DSE B1	Unit 2	Principle of Training and Conditioning	Periodisation- Meaning, types, aim and contents of different periods.	4
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	5	Theory	DSE C1	Unit I	Introduction	Meaning and definition of Sports Training.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	5	Theory	DSE C1	Unit I	Introduction	Aim and objectives of Sports Training.	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	5	Theory	DSE C1	Unit I	Introduction	Characteristics of sports training	6
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	5	Theory	DSE C1	Unit I	Introduction	Principles of Sports Training.	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Theory	DSE C1	Unit 3	Training Load and Adaptation	Training Load- Meaning, definition, types and factors of training load	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Theory	DSE C1	Unit 3	Training Load and Adaptation	Components of training load.	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Theory	DSE C1	Unit 3	Training Load and Adaptation	Over Load- Meaning, causes, symptoms and tackling of over load.	6
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Theory	DSE C1	Unit 3	Training Load and Adaptation	Load adaptation- Meaning and conditions of adaptation	6
PHYSICAL EDUCATION	HIMANGSU PODDAR	DSC-PEDG	5	Theory	DSE C1	Unit 4	Sports Training	4.1 Strength- Meaning and methods of strength development. 4.2 Speed- Meaning and methods of speed development. 4.3 Endurance- Meaning and methods of endurance development. 4.4 Flexibility- Meaning an	30
PHYSICAL EDUCATION	HIMANGSU PODDAR	DSC-PEDG	5	Practical	SEC3	Unit 4	Indian Games and Racket Sports	TABLE TENNIS	30
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Practical	SEC3	Unit I	BADMINTON	Basic Knowledge: Various parts of the Racket and Grip.	15
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Practical	SEC3	Unit I	BADMINTON	Service: Short service, Long service, Long-high service.	15
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Practical	SEC3	Unit I	BADMINTON	Shots: Over head shot, Defensive clear shot, Attacking clear shot, Drop shot, Net shot, Smash.	15
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	5	Practical	SEC3	Unit I	BADMINTON	Game practice with application of Rules and Regulations.	15
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Practical	SEC3	Unit I	KABADDI	2. Skills of holding the raider: Various formations, catching from particular position, different catches, catching formation and techniques.	8
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Practical	SEC3	Unit I	KABADDI	3. Additional skills in raiding: Escaping from various holds, techniques of escaping from chain formation, offense and defence	10
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	5	Practical	SEC3	Unit I	KABADDI	4. Game practice with application of Rules and Regulations.	10
PHYSICAL EDUCATION	Bhaswati Barman	SEC PEDG	5	Practical	SEC 3 (2)	Unit I	KABADDI	B. Rules and their interpretations and duties of the officials	8
PHYSICAL EDUCATION	Bhaswati Barman	SEC PEDG	5	Practical	SEC 3 (2)	Unit I	KABADDI	Fundamental skills -1. Skills in Raiding: Touching with hands, Use of leg-toe touch, squat leg thrust, side kick, mule kick, arrow fly kick, crossing of baulk line. Crossing of Bonus line.	8
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	SEC PEDG	5	Practical	SEC 3 (2)	Unit I	KHO-KHO, Fundamental skills	Skills in Chasing: Sit on the box (Parallel & Bullet toe method), Get up from the box (Proximal & Distyal foot method), Give Kho (Simple, Early, Late & Judgment), Pole Turn, Pole Dive, Tapping, Hamm	15
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	SEC PEDG	5	Practical	SEC 3 (2)	Unit I	KHO-KHO, Fundamental skills	Skills in running: Chain Play, Ring play and Chain & Ring mixed play.	15
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	SEC PEDG	5	Practical	SEC 3 (2)	Unit I	KHO-KHO, Fundamental skills	Game practice with application of Rules and Regulations.	15
PHYSICAL EDUCATION	HIMANGSU PODDAR	DSC-PEDG	6	Theory	DSE A2	Unit I	Unit- II: Learning	2.1. Meaning and definition of learning. 2.2. Theories of learning and Laws of learning. 2.3. Learning curve: Meaning and Types. 2.4. Transfer of learning- Meaning, definition type and factors affecti	15
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	6	Practical	DSE C2	Unit I	VOLLEYBALL	Service: Under arm service, Side arm service, Tennis service, Floating service.	10
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	6	Practical	DSE C2	Unit I	VOLLEYBALL	Pass: Under arm pass, Over head pass.Spiking and Blocking.	10
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	6	Practical	DSE C2	Unit I	VOLLEYBALL	Game practice with application of Rules and Regulations.	10
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	6	Theory	DSE C2	Unit I	Introduction	Meaning and definition Psychology	2
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	6	Theory	DSE C2	Unit I	Introduction	Importance and scope of Psychology.	2
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	6	Theory	DSE C2	Unit I	Introduction	Meaning and definition Sports Psychology.	2
PHYSICAL EDUCATION	BADRUDDOZA SARKAR	DSC-PEDG	6	Theory	DSE C2	Unit I	Introduction	Need for knowledge of Sports Psychology in the field of Physical Education.	2
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Theory	DSE C2	Unit 4	stress and anxiety	Stress- Meaning, definition and types of Stress.	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Theory	DSE C2	Unit 4	stress and anxiety	Causes of Stress	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Theory	DSE C2	Unit 4	Anxiety- Meaning, definition and types of Anxiety.	Causes of Stress	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Theory	DSE C2	Unit 4	Management of Stress and Anxiety through physical activity and sports.	Causes of Stress	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	6	Theory	DSE C2	Unit 3	Psychological Factors	Motivation- Meaning, definition, type and importance of Motivation in Physical Education and Sports.	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	6	Theory	DSE C2	Unit 3	Psychological Factors	Emotion- Meaning, definition, type and importance of Emotion in Physical Education and Sports.	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	6	Theory	DSE C2	Unit 3	Psychological Factors	Personality- Meaning, definition and type Personality traits.	4
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	6	Theory	DSE C2	Unit 3	Psychological Factors	Role of physical activities in the development of personality	4
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Catching: one handed, two handed, with feet grounded and in flight	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Throwing (Different passes andunderarm, bounce, lob), two hand passes (Push, overhead and bounce). their uses): One hand passes (shoulder, high shoulder,	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Footwork: Landing on one foot, landing on two feet, Pivot, Running pass.	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Shooting: One hand, forward step shot, and backward step shot.	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Techniques of free dodge and sspeed.print, sudden sprint, sprint and stop, sprinting with change at	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Defending: Marking the player, marking the ball, blocking, inside the circle, outside the circle. Defending the circle edge against the passing.	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Intercepting: Pass and shot.	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Game practice with application of Rules and Regulations.	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Rules and their interpretation and duties of officials.	5
PHYSICAL EDUCATION	HIMANGSU PODDAR	DSC-PEDG	6	Practical	SEC4	Unit 2	Football	A. Fundamental Skills 1. Kicking: Kicking the ball with inside of the foot, Kicking the ball with Full Instep of the foot, Kicking the ball with Inner Instep of the foot, Kicking the ball with Outer I	20
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	6	Practical	SEC4	Unit I	HANDBALL	Catching, Throwing and Ball control	10
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	6	Practical	SEC4	Unit I	HANDBALL	Shooting: Jump shot, Center shot, Dive shot, Reverse shot. 3. Dribbling: High and low.	10
PHYSICAL EDUCATION	Pallab Ray Sarkar	DSC-PEDG	6	Practical	SEC4	Unit I	HANDBALL	Attack and counter attack, simple counter attack, counter attack from two wings and center. 5. Blocking, GoalKeeping and Defensive skills. 6. Game practice with application of Rules and Regulations.	12
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Shooting: One hand, forward step shot, and backward step shot.	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Techniques of free dodge and sspeed.print, sudden sprint, sprint and stop, sprinting with change at	5
PHYSICAL EDUCATION	Bhaswati Barman	DSC-PEDG	6	Practical	SEC4	Unit I	NETBALL	Defending: Marking the player, marking the ball, blocking, inside the circle, outside the circle. Defending the circle edge against the passing.	5